2021.11.27 11:13 ofirbau915 Roast me, and pls don't hold back
2021.11.27 11:13 Separate-Ninja9733 The shadow people
Sorry if this is a little choppy its my first post.
As long as I can remember I've seen shadows run past me but I never gave it much thought because every time I looked they would disappear. But 2 years ago I was with some friends on their porch around 10pm when I clearly saw a shadow of a man staring at me in the middle of the road, I couldn't see his face but I new he was looking at me. When I mentioned it to my friends they thought I was joking with them because they didn't see anything. It was suffocating bc it wouldn't stop staring then it tiped its hat and disappear. After that I started something similar about once a month. Sometimes it's a shadow person sometimes I can see them clearly like men in suits but with the heads of crows watching me drive, or building that wasn't there and it feels like it's alive and wants me to come in (I never have I always pretend it's not there) onr time I was driving and a man walked almost in front of my car but stopped in the middle of the road to let me pass when I drove past him I noticed I couldn't see his face and when I checked the mirrors I saw him staring at me and as if a gust of wind hit him he turned to dust. I know some people will thinks it's fake but I know they are real
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2021.11.27 11:13 elias6swag Would you rather be a child molester, or be molested as a child?
2021.11.27 11:13 CharitraSePavitra So, found this gem on a job posting site.
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2021.11.27 11:13 k34-yoop Anyone know when E2 coin launches? This site says "shoon".
2021.11.27 11:13 Unlucky_Intern8172 "The Sky Is The Limit"
2021.11.27 11:13 SuqueMyCoque This kid is on to something...
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2021.11.27 11:13 _StevenSeagull_ New to low Intensity running - advice needed
So quick lowdown, been running over a year now. Usually every other day, approx. 13km with a longer run on the weekend. My usual pace for a 13km is anywhere between 4:30/km to 4:50/km. My race pace for half marathon currently sits at 4:30/km. This is just to give an idea of my pace range.
Now, recently I went to a sports doctor as I want to train for a marathon and wanted the comfort of knowing that I am fit enough to push those distances. Long story short, I am healthy. He strongly advised that I mix my training with low & high intensity running (in order to improve my endurance and overall fitness). So what I usually do is incorporate these runs twice a week. The one I am struggling with is the low intensity. I was informed that to run beneath my lactate threshold I would need to considerably slow my pace to approx. 5:30/km and more importantly keep my heart rate at around 131bpm. I have been on 4 low Intensity runs since then and I am kinda struggling with it! Running slow is hard. I'm admittedly averaging 135bpm (I use a chest HRM), any slower and I feel like I may as well be walking. The thing that concerns me most is that it feels like it impacts more on my knees, I am experiencing some knee pain since beginning this training. Each strike seems more cumbersome and concentrated. Ironically it feels much easier to run my normal pace.
My question, is this normal when switching to a lower intensity? Is it because of poor form, perhaps? As I am not used to running this pace. Should I just expect it to improve with time and experience? I reach out here as I am really starting to dread these type of runs and they can feel very drawn out as I am going a lot slower. Any related feedback would be much appreciated. Thanks
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2021.11.27 11:13 Sittingonabigbluebox The Perfect Game? Zero Deaths, Zero rounds lost! 12.00 K/D
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2021.11.27 11:13 twat94 Are there any true scripted shows about bigfoot?
I'm not referring to things like 'finding bigfoot', 'monster hunters' ect
but like a show where it just shows like maybe a family out on a camping trip and they hear some howls and whoops, and kinda pass it off as nothing. then at night some wood knocks, then by the end of the episode they're totally being harassed by some squatch bois?
even just made up stories for entertainment
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2021.11.27 11:13 UpsidedownEngineer They say 1 is the loneliest number
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2021.11.27 11:13 PowderMyWaffles GIVEAWAY on Twitter (AB.2gallery) Link in comments
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2021.11.27 11:13 AntyCrafter Animation wholesome :)
2021.11.27 11:13 BroaxXx O que é isto? Na baixa do Porto vejo algumas réguas destas na zona do Bonjardim/Fernandes Tomás. Alguém me sabe dizer o que é e para que serve?
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2021.11.27 11:13 arirang79 Meet the New York chef who wants to change our diets one bug at a time
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2021.11.27 11:13 TrainingAd4233 if it really existed, it would be the most powerful battleship in the world (I think)
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2021.11.27 11:13 NotRoboticGregsWife Mixed up mani!
2021.11.27 11:13 oglilk9 Dragbody's All 33 Armor packs
Hey! I've gotten back into NV but I cannot find all of the Dragbody packs like I used to, can anybody provide a link or let me know where they can be downloaded from? Gunetowork has some but not the armors I am looking for, I'm looking for the book of eli armor and the PAC from battlefield 4 armor
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2021.11.27 11:13 CreepyList080 Tanja Gaida
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2021.11.27 11:13 hottiedeny Kush ka video te marjeta memes?
2021.11.27 11:13 franciscoloyola 80´s songs with V collection by arturia
Some time ago I bought the V collection and I am looking for some famous presets from the 80s in some of the synthesizers (DX7, JUN-6, Etc) that this bundle brings. If someone could help me I would be grateful for life.
submitted by franciscoloyola to synthesizers [link] [comments]
2021.11.27 11:13 BplusPhotos Autumn in Charleston, SC - Sony A1; 16-35 f/2.8 GM
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2021.11.27 11:13 AutoNewspaperAdmin [World] - Tube strike to disrupt return of night services | Guardian
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2021.11.27 11:13 endlesskane Lost Save?
I recently upgraded to the OLED switch and didn’t realize I had to save through the game directly.
I did upload my island for the dream sequence stuff to let other people explore, but it doesn’t look like there’s any cloud save data…
Is my island lost forever?
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2021.11.27 11:13 Granstager A political map of New England, pictured with the flags of the region
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