Please help: 2 Month old will only nap once a day & if he wakes up at night he’s hard to get back asleep

2021.09.22 07:38 at_meghan Please help: 2 Month old will only nap once a day & if he wakes up at night he’s hard to get back asleep

I’m a mess. Aside sleeping while nursing (he wakes right back up when he unlatches), my 2 month old will only take one nap during the day despite our best efforts. It can be anywhere from 30 minutes to 1.5 hours, but he will only fall asleep once for a nap and that’s it.
Wake windows sound like a cruel joke to give me anxiety. 60-90 minutes awake? My baby often goes 5-8 HOURS between sleep.
At night he sleeps decently, normally falls asleep for the night around 11pm after being nursed to sleep, and will wake around every 3.5 hours to nurse again until around 10am when he will wake up for the day.
Except at night if he wakes up due to reflux, gas, diaper change, or just waking and being cute and smiley, it’s nearly impossible to get him back to sleep. Only thing that may work is nursing him back to sleep again, which takes a full half hour each time before he’s actually asleep ands let to attempt to lay back in his bassinet.
If he wakes at night I’m up for HOURS trying to get him back down.
On days with bad nights and only one nap, he sometimes only gets 8-9 hours of sleep in a 24 hour period.
For both naps and putting him back to sleep at night I have tried swaddling, sound machine, rocking, pacifiers, snuggling, dark rooms...nothing works.
If he wants to be awake he will stay awake, and I’m at my wits end. He’s not getting enough sleep and I’m exhausted.
Someone please help 😭
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